If you think dance classes are only for the young, you're wrong. They're also for the young-at-heart. Whether you've never danced a day in your life, prefer to dance where no one can see you, or took classes as a youngster, there are significant benefits to joining a dance class. Here are four reasons why you should enroll in a dance class today.
Great Stress Reliever
Being an adult can be very stressful, especially when you weigh in all your responsibilities – work, home, family, etc.
A dance camp is a great opportunity to meet people and to learn some mad dance skills. But your dance camp will only be successful if you do everything you can to get the most out of it.
Be Physically Fit Before Starting
Dance camp will be much better if you are physically fit before you start it. Therefore, it is a good idea to work to get in better shape and eat more healthy the weeks before.
Research has shown that babies love a beat, and it comes naturally to them. This study was done on 120 infants that were between the ages of 5 months to 2 years. The study found that when music was played, babies would start moving their hands and feet to the beat of the music. Below are five benefits of your baby dancing, which is not only good for them, but can also be good for you.